Counselling

Life’s challenges can leave us feeling disconnected from ourselves, our emotions, and even our bodies. At Revolution Counselling & Wellbeing, we provide a compassionate and supportive space where you can explore these connections and move toward a place of balance and well-being.

Along with talk therapy, I integrate somatic tools, including body awareness practices and yoga, to support emotional healing and help you uncover the deeper messages your body holds. By addressing emotional blocks and restoring energetic balance, our work together empowers meaningful and lasting transformation.

Whether you’re navigating anxiety, depression, trauma, or simply seeking greater clarity and resilience, I’m here to guide you toward a more integrated, fulfilling life.